Introducing the Over40nFit Training App
Do you need guidance with your workouts and accountability? Over40nfit is now available as a mobile application that gives Larry the ability to create customized workouts just for you.
Great for getting started or if you're a gym veteran that wants to achieve better results.
Our flexible and affordable training plans help you reach your fitness goals faster.
- Customized weekly training plan by Larry, just for you
- Workouts with video and instructions
- Track stats and progress
- In-app messaging with Larry
- Meal plan option
- Connect to fitness apps and devices
- Works on Android and iOS devices
$60 / month
A weekly customized workout plan by Larry after he reviews your goals and current condition. Plan review and revision as you progress.
Communication through app and email.
BASIC + WEEKLY CONSULT
$80 / month
A weekly customized workout plan by Larry with plan review and revision as you progress.
Communication through email + a weekly conference call (Skype/Facetime/Call)
PREMIUM + FITNESS & Nutrition planning
$100 / month
A weekly customized workout plan and by Larry with plan review and revision as you progress.
Communication through email + a weekly conference call (Skype/Facetime/Call). In addition, you will receive a customized diet built into the app.
Frequently Asked Questions
What do I need to get started?
This program is ideal if you have access to resistance bands, dumbbells, or a gym. If you are over 65 your Medicare advantage program may include Silver Sneakers plans which offer gym memberships at reduced rates or even free in some plans!
What if I've never worked out before?
No problem. I will guide you through each session including video of how to perform each exercise.
What if I have questions about the exercises?
You can send me questions and notes in the app which I can answer
What if I want real time advice?
The basic + and the premium + programs include up to 15 minute Skype or Face time consultation each week
I need nutrition advice
The Premium + program includes access to the exclusive Evolution Nutrition program. There they will design your daily diet. Set food Macros. Even produce a shopping list if wanted
Can I set my own schedule?
We will work together to schedule your workouts. I will be notified of each workout and know if you have missed. Thus making you accountable for each session.
How long before I get results?
Each person is different but one can predictability start feeling results within the first few weeks
Have a question? Drop a line to Larry