Over 40 n Fit is not a big box gym, but a private training studio. The concept of the studio is very straightforward; create a comfortable, inviting atmosphere where the client will enjoy a very personal training experience in a private setting.  

Equipment includes; Olympic free weights with a full range of handles and accessories, Smith Machine, Dumbbells up to 150#, Various cable stations,  Full range cable crossover with 200# stacks and adjustable pulleys, Leg Press Hack Squat, various resistance bands and balls